Creating Content


Movement Videos

Creating movement videos is essential to creating great fitness programs. We have a few pieces of advice for any trainer looking to upload movement videos to our platform.

For the videos to look great you should follow these guidelines. As an example see the Jumping Jacks video from Katie Rings Working Girls Guide

  • Aspect Ration: While our platform supports 4:3 and 1:1 videos, the recommended aspect ratio is 16:9.
  • Phone Videos: You should 100% use Landscape Videos instead of portrait.
  • File Sizes: Try and limit your movement video file sizes to < 1mb. If they get much larger, they will load slowly and drain your users data.
  • Framing: Shoot most movements from the front, as if the user is facing you. If you need to, shoot at a angle to show a specific range of motion