Dumbbell Workout to Tone and Trim Your Arms and Shoulders

Day 2 of our week featuring the most popular workout pins, is a workout from Spotebi called "Tone & Trim Arms and Shoulders Dumbell Workout". This arm workout from Pinterest is saved to 702.6k boards, and there definitely is a reason why šŸ’ŖšŸ¼ .  

Repeat the following circuit 4x with 1 min rest in between rounds. Do each movement in the set for 30 sec! Here's a quick video overview that we posted on our Instagram if you need any reference! Let us know what you think of the workout in the comments.