Duffy Gaver

Chris Pratt's Guardians Workout Program Day 3 - Legs + Abs

Welcome to Day 3 of the 7-day preview of Chris Pratt's workout regimen to prepare for his role in the Guardians of the Galaxy. Today is leg day so that upper body you've been working hard this week will get a bit of rest. We have also included one of the warmups that Pratt used to get ready for his heaving lifting sessions. Happy Humpday!

            "DISCOMFORT IS WHERE CHANGE TAKES PLACE" - Duffy Gaver (Pratt's trainer)